Alexithymia is a term you may not have heard before. But it describes something many people experience: difficulties in identifying, distinguishing and expressing emotions. It affects how people ...

Having alexithymia can make it hard for a person to express or identify their emotions. The condition can occur with certain conditions, such as depression, neurological conditions, and brain injury.

Navigating emotions can be tricky for anyone. However, for those with alexithymia, this journey is often more challenging. Many people come to therapy when they feel as though they are disconnected ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Emotions can affect our mood, personal relationships, and work. But imagine if you weren't able to ...

Alexithymia is when someone has difficulty experiencing, identifying, and expressing emotions. It is not a mental health disorder but has links with post-traumatic stress disorder (PTSD), eating ...

Alexithymia is when you have trouble identifying, understanding, or naming your emotions. The word comes from the Greek language and literally means "lacking words for feelings." It's not a mental ...

Alexithymics have difficulty naming their feelings, expressing them, or valuing them. Emotions are remote abstractions, pesky bothers to be brushed aside, denied, and ignored The word “alexithymia” ...

Alexithymia refers to difficulty describing feelings. Alexithymia levels are not stable by adolescence, but decrease when entering young adulthood, a new study from the University of Eastern Finland ...

How can you describe what it feels like to have difficulty describing what things feel like? That's the challenge that people with alexithymia face everyday. Alexithymia is a pervasive inability to ...