Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.
When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.
He did make a point that can often be left out of the conversation—alcohol is closely tied to being social. A recent Gallup ...