Have you ever tried to get some shut-eye on a long-haul flight, only to be rudely awakened by the constant hum and rumble of the airplane? The struggle is real and so are the effects. In fact, a study ...
As major airline officials predict another record summer air travel season, a new analysis has found that exposure to even moderate levels of airplane noise may disrupt sleep, building upon a growing ...
Sleeping. It's something we all do—even babies do it (a lot, though not at 3 a.m.). Yet, adults may need help to get the recommended seven to eight hours of nightly rest. Machines that play white ...
Adding noise to your sleep routine may sound counterintuitive, but many people swear by wrapping themselves in a blanket of sound to get a better night of rest. You’ve probably heard of white noise.
Noise from aircraft at night is linked with disturbed sleep quality and sleep-wake cycle, a new study using movement trackers has shown. Environmental health experts at the University of Leicester ...
Noise-canceling headphones are a favorite among frequent flyers for good reason. Pair them with white noise, meditation tracks, or your favorite sleep playlist, and you’ve got an instant sleep ...
Toronto, Ontario (CTV Network) — Anyone who has been on a long flight can confirm airplanes don’t make it easy to get some shut-eye — but according to a new study, you don’t have to be on a plane for ...
A new study has found that people who were exposed to even moderate levels of aircraft noise were less likely to receive the minimum recommended amount of sleep each night, and this risk increased ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
A new study has found that people who were exposed to even moderate levels of aircraft noise were less likely to receive the minimum recommended amount of sleep each night, and this risk increased ...