In addition to providing the mental and physical stimulation your dog needs, practicing agility is a great way to bond with your pup. But where to begin? In the sport of canine agility, handlers ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

1. The power to move quickly and easily; nimbleness. 2. The ability to change direction rapidly while keeping your body under control…all while maintaining speed. 3. The ability to think and draw ...

PHILADELPHIA (CBS) - Canine Agility has become an increasingly popular sport as recognized by the American Kennel Club and the United Kennel Club. Agility training started in England in 1978.

Most speed training gives athletes step-by-step drills to execute to become faster and more agile. But to prevail in the game, you need to make split-second decisions. Training that develops the ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters. Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to ...