African exercises have been practiced for centuries, focusing on natural movements and body control. These exercises can ...

A TikTok video launched a Waterfall teen into a centuries-old Zulu dance tradition that is winning attention on stage.

There are a number of parades with names starting with an “A,” but the one for “Z” is unrivaled. Zulu, which hits the streets on Mardi Gras, is according to Arthur Hardy’s “Mardi Gras Guide,” “Named ...

Just as great pressure creates diamonds out of coal — the world’s largest diamonds come, after all, from South Africa — man’s injustice to his fellow man can paradoxically create great art: an art of ...

A University of Zululand graduate stepped off the stage and into a full tribal dance celebration with her family in ...

A Zulu queen captured the nation’s attention online with a traditional Swati dance that highlights cultural pride and heritage The video offers insight into Mpumalanga’s royal traditions while showing ...

The Thiossane West African Dance Institute is bringing the sights, sounds and motion of West Africa to Ohio State this week. The Thursday, Friday and Sunday performances in Sullivant Hall will be ...

Zulu stick fighting drills are traditional exercises that focus on hand-eye coordination and reflexes. The drills involve ...