A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

At least four people I know have had knee replacement surgery in the past six months. And I have dealt with a lot more who have had the same surgery. When you are dealing with bad joints, try to do ...

Our knee joints take a lot of pounding throughout our lives, which can eventually lead to osteoarthritis and other knee injuries. Knee replacement surgery (knee arthroplasty) is designed to restore ...

BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...