Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...

Discover how almonds may impact acid reflux and heartburn. Learn if this nutritious nut can alleviate or worsen symptoms and get tips on whether to add it to your diet plan.

Are you tired of battling the discomfort of acid reflux, especially when it disrupts your sleep? There’s a simple yet effective solution: enjoying a satisfying meal well before bedtime, which might ...

Deborah Grayson, a pharmacist with more than 30 years’ experience and a nutritional therapist, said digestion begins long ...

If you have acid reflux, your day-to-day habits can make a big difference. These tips can help make things better. If you’ve ever had that burning, uncomfortable sensation in your chest after a meal, ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

The average American consumes 4,500 calories on Thanksgiving. Even if it's not a holiday, here are tips to feel better after eating too much.

When is the best time to eat dinner? Well, according to scientific research, it's a range of times that are dependent on when ...

While oranges offer numerous health benefits, their natural acidity, sugar, and mineral composition can worsen certain ...

Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, ...