Share on Pinterest Restricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty Images People who ate within a daily 8-hour window had a higher risk ...

An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...

Intermittent fasting — a dieting strategy that limits when someone can eat each day — has been linked to a 91% higher risk of heart-related death in a large study. This risk was tied to eating in an ...