In a popular 2023 Instagram reel, Dana White, the president of the UFC, said he’d recently done an 86-hour fast, and he ‘[felt] like a superhero.” Let’s note that 86 hours is more than three and a ...

I challenged myself to a 48-hour fast with my clients, but ended up pushing past 66 hours—and counting! In this video, I ...

Globe-trotting couple Max and Maya try a 72-hour fast and share the surprising results. Ohio sheriff takes defiant stance on ...

In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...

Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb ...