So you want to run a fast 5K. But you’re not sure how to train for it—or, once trained, how to execute the perfect race. Relax. You’re not alone. Every year, between nine and ten million Americans run ...
Runners and walkers have a special opportunity to “race the track” as one of the kickoff festivities for the 2026 Firestone ...
The annual Jingle All The Way 5K race recently took place in Amherst to help benefit Blessing House in Elyria. The race, ...
I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...
Lace up your running shoes for a race that makes a difference! The Run 4 Their Lives 5K isn’t just about crossing the finish line—it’s about helping others. With bounce houses, local vendors, and a ...
Running a 5k doesn’t always have to be a serious affair, and community members in Superior proved just that on Saturday as they dressed up in their Halloween costumes for a ‘hauntingly’ fun run.
This year marked the second annual “Park Ridge Christmas Stroll,” and organizers expanded it by adding an early morning run event that also raised money for a local nonprofit. The Santa Stroll on ...
Nearly 400 runners laced up for the annual Reliance Health Winterfest 5K in Norwich, marking the largest turnout since 2017.
Oh, the holiday sweater. You know, the one in the back of your closet, that your Aunt Edna gave you a decade ago. Is it a ...
The PartnerRe Women’s 5K Run & Walk raised a total of $40,000 to support The Coalition for the Protection of Children. A ...