A true detox approach isn't about extreme juice diets or harsh fasting that can stress your body out. Instead, it's about supporting and optimizing the natural processes your body already does. That's ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

We're exactly 10 days away from Diwali. Now you might have your fits, hair, makeup and jewellery picked out, but even the most expensive options of the lot can't replace that natural glow from within.