Escaping a harmful relationship can feel overwhelming, especially when professional help seems out of reach. You can break free from toxic love without therapy by understanding the warning signs, ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

Maybe you’ve saved plenty of money for a happy retirement. But, for any number of reasons — sense of identity, purpose, or social connection — you just can’t say goodbye to the office. For some, work ...

Most people have one bad ex they can’t seem to break free from. Whether it’s because of trauma bonding or whether it’s because of years spent together, it’s hard to do away with a connection that ...

Breaking up is like the grand finale of a big life event, complete with high-flying emotions and dramatic exits. When the show's over, and you're left alone on the stage, it's easy to get stuck ...

This is your first of three free stories this month. Become a free or sustaining member to read unlimited articles, webinars and ebooks. The following is an excerpt adapted from “Side Hustle Safety ...

Sen. Jeff Merkley of Oregon and Rep. Jared Huffman of California have reintroduced the Break Free From Plastic Pollution Act (BFFPA), which is aimed at reducing plastic pollution at the source. The ...